A new approach in strength training and conditioning

A new model of training program design

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This is the home page of IntelliStrength®, an aspiring research project that wishes to revolutionize the way

athletes and fitness enthusiasts train around the world.

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Intellistrength® means Designer Training for Body Transformation.

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IntelliStrength® is the brainchild of World Class athletes strength coach and independent researcher Tassos

Zikas and here you are going to find how we created the most advanced training model up to date. You will see

also, what gives us the power to design the most effective strength training programs for the most demanding

athletes in every sport!

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The IntelliStrength® model is an innovation and a patent pending product and you can enjoy the benefits of

designing a custom strength/physique training program for you. Because here in IntelliStrength, we train! And

we train well!

zikas@intellistrength.com